Ebook "Anabolic Running" by Joe Logalbo free download (.pdf). Readers, it’s been a rough few days. It appears elite athletes are prone to suffering severe bouts of illness, Fastest Dave has not been immune. On the back of a stellar #FDPB at the start of the week, I succumbed to the Brisbane Flu, an ailment which is sweeping this fine city due to the pending change in seasons. So for the last two days I’ve been coughing, spluttering and generally been increasingly frustrated with my inability to work and run. Anyway, before I get to the main body of this text I’ll share a picture from my last run which as I mentioned was a stunning #FDPB. As good as the image is, it cannot capture just how glorious this achievement was. The image has been successful in raising awareness and inspiring new followers about the 13 minute challenge on Instagram. I’ve even seen the first signs of loyal, early adopters taking up the challenge!
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