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Even without changes to diet, exercise can reduce fat stores in the bodies of people with Type 2 diabetes, according to a small new study.
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#exercise #healthcoachingstudies #traininginhealthcoaching Health coaching studies have shown that exercise alone without dieting can still lead to fat loss around the heart, lungs and liver especially in people with Type 2 Diabetes. Training in health coaching allows us to show people the right ways to exercised and help them reach their weight loss goals.