AIHCP Magazine, Articles & Discussions

Do you like to stay up to date with the latest in exercising and workout trends?   Then this article might be a good read for you.   It is all about aquacycling.   Aquacycling is the latest life coaching trend where you basically take a spinning class in a pool.   Health coaching and trainers like it because it combines low impact with high intensity.   For more on Health Care Coaching Courses please CLICK HERE.

What to flatten those abs this summer?   Ditch the crunches and try out these 2 stomach flattening exercises.   Health coaching advice is a perfect way to change up your routine when you are not seeing the results you want.   For full details on these 2 exercise tips please take a look at this article.   And for more information on weight loss training and exercise please check out these health care coaching courses.